August 7th, 2009

Resistance Stretching by IBS

in Training for Life

This new modality of training stretches and strengthens the body dynamically while energizing the core and training the whole body eccentrically & concentrically.

If you have any comments or questions, please let us know. Send us a message to discuss your personal training goals today. A training coordinator will reply as soon as possible.

Call for an appointment today!
(940)366-2685
(888)929-TRAIN

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